Celebrating 12 years in Ypsi by bringing Amy to the Wurst Bar for the first time.

(Sadly, they don’t have the marshmallow dip for the sweet potato tots anymore 😞)


Today’s lift is done! It was tough. But it is done! #Discipline2025

A workout summary card features exercises targeting abs, chest, and triceps, along with calories burned and total weight lifted.

Good morning! Clear that to-do off your list that is causing you stress so you can enjoy the weekend. #MorningMug

A hand is holding a black mug with a silver fern logo and the words "New Zealand" printed on it.

#Wordle 1,441 4/6*

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The #OldGal posted a 3! Unreal!


Leg day, worst day. #Discipline2025

A workout summary showcases exercises targeting glutes, quadriceps, hamstrings, and lower back with details on calories burned, volume, and records.

#Wordle 1,440 4/6*

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The #OldGal scored a 3! We might be in trouble today, #YoungPups.


Good morning! May you persist today. #MorningMug

A hand holds a speckled mug with the phrase "AND SO BEGINS THE Adventure" and a mountain and tree design, set against a background of window blinds and a dimly lit room.

As I sit and ponder β€œThe Cross” today in preparation for my message on Sunday, I was reminded again that 1 Corinthians 13 needs to be a grounding text for Christians. It is the practical outworking of what it means to live a β€œcruciform” life.

An image quoting 1 Corinthians 13:4-7: β€œLove is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.”

Workout done. #Discipline2025


The Battle Lines Within - Understanding Our Tribal Instincts

“You’re either with us, or against us.” This sentiment has been expressed by countless world leaders throughout history.

What comes to mind when you hear that phrase? For me, it’s Joshua asking the “commander of the Lord’s army,” “Are you for us, or for our enemies?” Others might recall President George W. Bush or then-Senator Hillary Clinton using a similar phrase after 9/11.

Every fall in Michigan, there’s what’s known as “hate week.” This is the one week a year when families are pitted against each other. On one side, you have the Maize and Blue; on the other, the Green and White. The week of the Michigan/Michigan State football game is always marked by heightened tribal loyalty. There’s mostly good-natured teasing and many stories shared about past games. Nearly everyone chooses a side.


Good morning! May grace and mercy be yours today. #MorningMug

A hand is holding a white mug filled with coffee on a wooden table next to a coaster and by a window.

Wordle 1,439 4/6*

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The #OldGal also posted a 4 today. Hopefully, a 3 is out there for the #YoungPups!


Amy and I sure had a great time yesterday afternoon with these amazing friends!


Good morning! May you experience relationship that matters today. #MorningMug

A person is holding a mug featuring a design with white stars on a blue background, sitting in a cozy living room.

#Wordle 1,438 3/6*

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The #OldGal posts a 4! I have already seen a two from the #YoungPups. Is it a dogpile day???


Monday lift done! #Discipline2025

A workout summary showcasing exercises for shoulders, abs, chest, and triceps, including calorie count, volume, and records with a promotional offer for Fitbod.

Good morning! May we experience deep gratitude today. #MorningMug

A hand is holding a mug with the word "AROHA" written on it repeatedly, against the backdrop of a cozy living room with a couch and a side table.

#Wordle 1,437 4/6*

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The Wordle word hole! The #OldGal also posted a 4. I know there has to be a 3 out there by the #YoungPups.


Living Life to the Full

This week, as we approachΒ Memorial Day, our New Testament “word of life” is simplyΒ life. It’s fitting, perhaps, that as we honor those who sacrificed their lives for our freedom, we also reflect on what it truly means to live. While it might seem strategic to drop the word β€œlife” on the Sunday before Memorial Day, sometimes, the divine calendar just works out!

Memorial Day is a complex day, isn’t it? It’s solemn, as we remember profound sacrifice, yet also a time of quiet rejoicing, knowing that lives were given so we might live freely and fully. This annual observance reminds us that life is costly and demands much from us.


Good morning! May you notice the kind influence of others in your life today. #MorningMug

A hand is holding a light blue mug with the words "Lobster Butter Love" printed in red, in a cozy living room setting with a sofa, chair, and fireplace in the background.

#Wordle 1,436 4/6*

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The #OldGal scored a 4 too. Maybe there’s a 3 to be had by the #YoungPups?!


#Wordle 1,435 4/6*

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The #OldGal got me today as she scores a 3!

How did the #YoungPups fair?


Good morning! May your day be one of meaningful conversations. #MorningMug

A hand is holding a takeaway coffee cup with a sleeve in a kitchen setting.

Another day, another lift. #Discipline2025

A workout summary card highlights exercises focused on quadriceps, biceps, triceps, calves, and lower back, with performance data and images of individuals exercising.

I’m always grateful when I get to spend time with this man. Friendships like this are forged in the sorrows of life.

Vince (left) and I are seated at a restaurant table, smiling, with drinks and condiments in front of us.