Ten week streak of a minimum of five intentional workouts. #Discipline2025

A 10-week workout streak is displayed, showing a detailed workout schedule for March 29-31, 2025, with offers and a URL for more information.A workout summary from the Fitbod app highlights exercises focusing on back, forearms, biceps, and lower back, detailing calories burned, weight volume, and personal records.

Good morning! I hope you have fun today. Just go out and do something that brings you joy! Today, I get to hang out with my guy, Andy doing a binge of Kenobi. #MorningMug

A person is holding a black mug with the words "BIGGBY COFFEE" printed on it, in a room with blinds covering the windows.

Today’s lift is done! It was tough. But it is done! #Discipline2025

A workout summary card features exercises targeting abs, chest, and triceps, along with calories burned and total weight lifted.

Good morning! Clear that to-do off your list that is causing you stress so you can enjoy the weekend. #MorningMug

A hand is holding a black mug with a silver fern logo and the words "New Zealand" printed on it.

Leg day, worst day. #Discipline2025

A workout summary showcases exercises targeting glutes, quadriceps, hamstrings, and lower back with details on calories burned, volume, and records.

Good morning! May you persist today. #MorningMug

A hand holds a speckled mug with the phrase "AND SO BEGINS THE Adventure" and a mountain and tree design, set against a background of window blinds and a dimly lit room.

Workout done. #Discipline2025

Good morning! May grace and mercy be yours today. #MorningMug

A hand is holding a white mug filled with coffee on a wooden table next to a coaster and by a window.

Good morning! May you experience relationship that matters today. #MorningMug

A person is holding a mug featuring a design with white stars on a blue background, sitting in a cozy living room.

Monday lift done! #Discipline2025

A workout summary showcasing exercises for shoulders, abs, chest, and triceps, including calorie count, volume, and records with a promotional offer for Fitbod.

Good morning! May we experience deep gratitude today. #MorningMug

A hand is holding a mug with the word "AROHA" written on it repeatedly, against the backdrop of a cozy living room with a couch and a side table.

Good morning! May you notice the kind influence of others in your life today. #MorningMug

A hand is holding a light blue mug with the words "Lobster Butter Love" printed in red, in a cozy living room setting with a sofa, chair, and fireplace in the background.

Good morning! May your day be one of meaningful conversations. #MorningMug

A hand is holding a takeaway coffee cup with a sleeve in a kitchen setting.

Another day, another lift. #Discipline2025

A workout summary card highlights exercises focused on quadriceps, biceps, triceps, calves, and lower back, with performance data and images of individuals exercising.

Good morning! May you have a sense of purpose today. #MorningMug

A hand is holding a colorful mug in a living room with a fireplace and couches in the background.

Lift done! #Discipline2025

A workout summary displays various exercises targeting back, shoulders, biceps, hamstrings, abductors, along with statistics such as calories burned, volume lifted, and exercise records.

Good morning! Love well today fam… #MorningMug

A person relaxes on a La-Z-Boy recliner holding a mug labeled "AROHA" with a lit fireplace and a comfortable armchair in the background.

Another workout done! #Discipline2025

A workout summary from Fitbod highlights exercises targeting shoulders, glutes, abs, chest, and neck, with a total burn of 290 kcal and a volume of 6,790 lb.

Good morning! Yes, it’s May 21. Yes, we have the fire on. Anyway, may you accomplish a taking your to do list today that is causing you stress. #MorningMug

Good morning! May we be thoughtful and kind today. #MorningMug

A hand is holding a blue mug filled with coffee in a cozy living room setting featuring a fireplace and comfortable chairs.

The Monday lift is in the books. It was a different type of workout with lots of band work. But it was fun nonetheless. #Discipline2025

A fitness app screenshot displays workout details for abs, quadriceps, triceps, and biceps, including calories burned, total volume, records, and a list of exercises with images.

Good morning! May your week be one of discovering the joy in the struggle. #MorningMug

Good morning! May your day be filled with laughter and joy. #MorningMug

Saturday lift, done.

Five workouts per week streak extended. #Discipline2025

A fitness app screenshot shows a workout summary including muscles targeted, calories burned, total volume lifted, personal records, and sample exercise photos.A fitness tracking display celebrates an 8-week streak of completing 5 or more workouts per week.

Good morning! May your day be filled with joy. #MorningMug

A white mug filled with coffee sits on a wooden table in a cozy living room setting.