Good morning! May you enjoy time in community today. #MorningMug #Discipline2025

A person holds a mug labeled "AROHA" in a cozy living room with a fireplace and patterned furniture.

Good morning! May you do something today that makes you smile. #MorningMug #Discipline2025

A person is holding a mug with a "National Baseball Hall of Fame" design in a cozy living room setting.

Good morning! May you choose to respond with joy on whatever circumstance you find yourself in today. #MorningMug #Discipline2025

A hand holds a "Michigan" mug in a cozy living room with plush furniture and a fireplace in the background.

Good morning! May you notice the small joys all around you today. #MorningMug #Discipline2025

A hand holds a mug in a cozy living room with a lit fireplace, armchairs, and a sofa.

Good morning! May you notice the mercy that is new every morning. #Discipline2025 #MorningMug

A person holding a black tumbler in a cozy living room with patterned armchairs and a fireplace.

Good morning! May you love well today. #Discipline2025 #MorningMug

Good morning! May you embrace whatever twist comes at you today. #Discipline2025 #MorningMug

A hand is holding a mug in a living room with a sofa, armchair, and curtains.

Good morning! May you find gratitude in the midst of community today. #Discipline2025

A cozy living room scene features a hand holding a mug in front of a lit fireplace.

Good morning! May you find your chill today. #Discipline2025

A hand holds a coffee mug in a cozy living room with a fireplace, chair, and sofas.

Good morning. Remember, it’s ok to be quiet. #Discipline2025

A hand holds a mug in a cozy living room with a lit fireplace in the background.

Good morning! May you remember that you get to choose your hard today. #Discipline2025

A mug labeled "AROHA" is held up in front of a window, overlooking a suburban backyard with a sunrise.

Some days the lift is really hard. Some days you feel really weak.

Today is some day.

I have learned that if I show up tomorrow, I will feel stronger than today. #Discipline2025

Good morning! May you not despise the day of small things. #Discipline2025

A barbell with attached weights rests on a speckled gym floor, viewed from above with a person's feet in athletic shoes visible at the bottom.

Good morning! May you find joy in the small things today. #Discipline2025

A plate with a partially eaten omelette topped with spinach and hot sauce is next to a black tumbler on a dark wooden table.

So glad I get to exercise at a leisurely pace on Mondays. Monday, for me, is a day to reflect. I am finding that doing so at the gym is best way. #Discipline2025

Good morning! May you find freedom in self-discipline today. #Discipline2025

A cozy living room scene shows a person holding a yellow mug with a floral design and "joy" written on it, in front of a fireplace with a warm fire burning.

Good morning! May you remember that there is good happening all around you if you choose to look for it. #Discipline2025

A hand holds a coffee mug indoors, overlooking a coastal landscape with parked cars, greenery, and a cloudy sky.

Good morning! May you check something off your to-do list that will help you relax as you head into the weekend. #Discipline2025

A hand holds a white coffee mug in front of a window with a view of the ocean and parked cars.

Even on vacation, the lift happens. #Discipline2025

A pair of black dumbbells rests on a speckled gym floor near someone's feet wearing blue and gray athletic shoes.

Good morning! May you find joy in your day today. #discipline2025

A person holds a coffee mug in front of a window with a view of parked cars, trees, and the ocean in the distance.

Good morning! May you extend loving kindness in a world where that’s starving for it. #discipline2025

A person is sitting on a couch covered with a colorful blanket, holding a cup, in a living room with a fireplace and patterned armchair.

Good morning! May you extend kindness today. #Discipline2025

A red mug is being held in a cozy living room with a fireplace and a gray carpet.

Good morning! May you choose to be kind to yourself today. #Discipline2025

A cozy living room features a lit fireplace, a mug of coffee in the foreground, and seating in soft lighting.

Saturday is for coffee by the fire. May you find some rest today. #Discipline2025

A hand is holding a mug labeled "AROHA" in a cozy living room with a lit fireplace and a TV in the background.

Good morning! May you find mercy when you need it today. #Discipline2025

A pair of dumbbells is placed on a speckled gym floor next to someone's feet wearing sneakers.