Good morning! May you choose contentment today. #Discipline2025

A hand is holding a mug with a design in a cozy living room setting near a fireplace.

Good morning! May you be fully present today wherever you find yourself. #MorningMug

A hand is holding a white paper cup with the logo "avid AN IHG HOTEL" on a table near a window in a building.

Fifth workout of the week complete. Five week streak of five workouts per week. Ten week streak of at least three workouts per week. #Discipline2025

A fitness app screenshot displays a workout summary with calories burned, volume lifted, records set, and exercises like dumbbell shoulder press and bicep curl.A workout tracking summary shows a 10-week streak with detailed workout durations for a week in February 2025.A fitness tracking app display shows a 5-week workout streak with details of workouts completed each day during week 5.

Good morning! Don’t miss the small joys today. #MorningMug

A person is holding a paper cup that says "avid" in a room with a window and a trash can nearby.

Good morning! May each of us cultivate relationships with those around us in love and compassion. #MorningMug

A person is holding a white mug with "Adventure" written on it in a cozy living room with a fireplace and a TV.

Workout 4 for the week. #Discipline2025

Good morning! May we realize that our words have power and may we use them to offer life to those around us. #MorningMug

A mug with "Panama City Beach" printed on it is held in a hand, with a remote control on the table and blinds covering the window in the background.

Workout number three in the books. #Discipline2025

A workout summary displays exercises for quadriceps, chest, and triceps, energy burned, and records achieved, with images of demonstrated exercises.

Good morning! In that moment today when you have that little catch in your chest and you’re feeling a bit overwhelmed may you stop, take a breath, and reset. #MorningMug

A cozy living room features a lit fireplace, a dark coffee mug in hand, and two patterned armchairs.

Workout number 2 for the week in the books. Sometimes, getting it done requires extra planning. #Discipline2025

Good morning! May you know the joy of someone meeting you right where you are with empathy and grace. #MorningMug

A hand is holding a mug filled with a dark beverage in a cozy living room with a lit fireplace.

Monday workout in the books. I really hate these body weight routines. But I suppose they are good for me. #Discipline2025

A workout summary highlights exercises targeting quadriceps, chest, triceps, and abs, with visuals of different exercises, calorie count, and a reward.

A quiet Easter Monday morning. May you know that the resurrected Christ meets you with you compassion, empathy, kindness, and love. #MorningMug

A black and white mug with the word, “New Zealand” on it being held in front of a cozy fire on a quiet living room.

Christ is risen! So shall we be! #MorningMug

A person holds a Michigan-themed mug in front of a window with a view of suburban houses at sunset.

Good morning! May we remember today that no matter how dark the day becomes the light has already won. #MorningMug

A view from inside a house shows a dark mug on the left with a lawn, trees, and houses outside.

Workout 4 in the books! One more to extend the streak of 5 per week. #Discipline2025

Good morning! Even in the midst of difficult times, may we choose to serve one another. #MorningMug

Workout 3 in the books. #Discipline2025

FitBod summary for triceps, quadriceps, glutes, chest, lower back.

Good morning! I pray that you see the good in the midst of any difficulty you encounter today. #MorningMug

A black mug with a white fern and "NEW ZEALAND" printed on it is being held in a dimly lit room.

Tuesday lift in the books. #Discipline2025

A workout summary from the Fitbod app displays exercises focusing on back, hamstrings, biceps, glutes, abs, and more, along with calories, volume, and records information.

Good morning! I pray you will find an opportunity for some silence and solitude today. #MorningMug

A hand holds a mug in a dimly lit room with closed blinds and a small round table nearby.

Monday workout. Body weight 😒 #Discipline2025

A Fitbod workout summary details exercises for quadriceps, chest, triceps, and abs, showing 464 calories burned and one record achieved.

Good morning! I pray that each of you would experience a grand sense of curiosity today. #MorningMug

A white mug with the words "And so begins the adventure" alongside a forest and mountain design is held in front of a window with blinds.

Good morning! I hope you find rest today. #MorningMug

A person holds a mug with a National Baseball Hall of Fame logo near a window showing a sunrise over houses and a lawn.

Good morning! May you love well today. #MorningMug

A close-up of a mug with "Panama City Beach" written on it is held in a living room with a fireplace and furniture in the background.