Monday lift on lock. #195by50


Monday lift on lock. #195by50


There are few episodes of television that have left me in tears. This one makes we weep every time, forgiveness in all its awful beauty.
Watched: Ted Lasso S1E9, All Apologies šæ
Some days at the gym are stupid hard.
Some days is today.
Nevertheless, press on.
#195by50
“Attention is the rarest and purest form of generosity.” - Simone Weil
I think of this in terms of presence. “Presence” is the word I would drop in there for “attention.”
Overnight oats?
Shockingly good.

Iām doing my annual re-watch of Lord of the Rings. Am I assingning characters to my buddies in the group chat?
Yes, yes I am.
āIt is good to celebrate a simple life.ā - Bilbo Baggins
Iām convinced if we were more curious, we would be more kind. #BeCurious
Weigh in Wednesday: September 22, 2025 - 259.9 November 19, 2025 - 244.3
One week loss: .3 Net loss: 15.6 Still to go: 49.4
This weekās loss was not what Iād like. Iām still way ahead of ahead schedule. I was not as disciplined in the kitchen this week as Injeed to be. #195by50
I donāt care what the topic or issue is but I am becoming convinced that those who are absolutely convinced that they have all the right answers likely know the least about a given topic.
And yes, the irony in the above statement is well noted. š
Iām convinced the most important workout of the week is the one for the day of the week it is. #195by50
This is fascinating stuff put together by @ayjay on Dorothy L Sayers and W.H. Auden in their treatment of the Christ story.
Read it here: WHA and DLS
I just saw the new Studio plan from Micro.Blogā¦
Color me very interestedā¦
I collect social accounts to follow like some people collect baseball cards. I think this afternoon I will be cleansing the follow list to mutual follows.