Who is hosting their podcast here on Micro? What have you learned? What do you wish you knew when you started doing so? 🎙️

On my cardio days, I sit in my car in the parking lot of the gym and ask myself, “Can’t I just lift today?”

The sun is breaking through the grey November sky! How pleasant that is!

This was a fun read! It kind of felt like reading source material for The Boys, but skipping some of the more depraved stuff.

Finished reading: Steelheart by Brandon Sanderson 📚

It boggles my mind that people still post Onion articles as though they are real and legitimately upset by them.

Currently there is a post making its rounds saying that the US Sec of Transportation said pilots need to stop using air traffic controllers.

People think it’s real. It’s satire. Breathe.

Saturday morning walks with Amy are the best. 🥾

Tomorrow night things are going to be a little different at The Acts 13 Network gathering. We will be having our annual congregational meeting. You might think this is only for insiders. But, it’s not. If you have been thinking you might want to come hang out with us, this Sunday would be perfect!

We are providing Kebab Garden for dinner at 5:30 pm. At 6:30 pm, will be the congregational meeting. We will talk about where we’ve been and where we’re going and will approve a budget for the coming year.

We'd love to see you!

Ypsilanti and Ann Arbor folks, do you have a running shoe store you like? I need some new running shoes and want to get fit properly. The last time I did this I went to Ypsi Running, who are now sadly out of business.

“Everyone has the will to win. Not everyone has the will to prepare.” - Bobby Knight

I got some new art that was created by ghostlygideon! They are thoughtful pieces. The first is, “The Things We Never Said” and the second is “Strangers”.

I find them to be hauntingly beautiful. “The Things We Never Said” is a reminder for me to ensure that I don’t leave the important things unsaid. Life is fleeting, we are not promised tomorrow.

What I most appreciate about “Strangers”, is that it gives me the sense that even the figure that is not a shadow, is likely a shadow to the rest. It raises the question in me, “How do you draw the shadows into the light to make one less stranger?”

November golf in Michigan just hits different. What a life I get to live.

Resisting the temptation to hate, requires the courage to be kind.

This quote by Otis Moss Jr, a close associate of Martin Luther King Jr,

“Let it be forever remembered that all racism and hate lead to genocide, (Professor George Kelsey taught us this decades ago), past, present and future. In a society of hate no one is safe. The haters and the hated are in constant danger.

However, Love, Justice, Liberation, Transformation and Reconciliation must be our abiding commitment. This commitment must be kept alive and active from generation to generation.

Our prayer must forever remain: Dear God, make me too brave to hate and too courageous to be unkind.”

After Sundays, I would very much like to simply stay in bed all day. During the warm weather, my Monday morning golf with my dad breaks me out of the doldrums. When it’s cold? Well, it is going to have to be this place.

Gratitude is something that gets lost in the shuffle. It’s an experience beyond thankfulness.

Gratitude is like joy. I need to cultivate it in my soul.

Happiness is fleeting. Joy is sustaining. Thankfulness is fleeting. Gratitude is sustaining.

How do you cultivate gratitude in the depths of your being?