Self-care includes doing things that make you feel tired and sore and gross.

My favorite discussion topic from last night’s Tap Room Tuesday conversation was, “Name three things that bring you joy.”

I would love to know yours!

Mine were:

1. Being outside
2. Being in an intellectual flow
3. Helping others discover something new

#3GoodThings - February 28, 2023

1. I got to drive with Amy to and from work today. It was quality time.

2. I had three fantastic conversations (two with groups and one individual).

3. I get to host a conversation tonight of intentional discussion.

@3goodthings@a.gup.pe

Finished reading: Faithful Presence: Seven Disciplines That Shape the Church for Mission by David E. Fitch 📚

Currently reading: The Acts of the Apostles by JG Dunn 📚

Currently reading: The Wisdom Pattern by Richard Rohr 📚

Game night!

The Red Wings are buzzing tonight! They are playing with some urgency in Ottawa. #LGRW

#3GoodThings February 27, 2023

1. A quiet day of reading, writing, and processing

2. A good day of eating healthy

3. Rediscovered the music of Parliament Funkadelic and it made me smile

@3goodthings@a.gup.pe

I’m following all the #baseball micro.blog users I can. ⚾️

Popped on this playlist on a whim, and woo! It was exactly the move for a rainy quiet day off. music.apple.com/us/playli… #funkadelic #gfunk

On Tuesday nights I host a gathering of intentional conversation, Tap Room Tuesdays. Join me! Details are here: danielmrose.com/events/ta…

What are three specific things you’re doing today to help yourself to flourish?

For me:

1. I exercised
2. I meditated on Scripture
3. I am choosing to spend time with friends tonight

#health #well-being #flourishing

When it’s gross outside and you decide to do a body weight workout at home. But then, you realize your body weighs more than anything you lift at the gym! #health #exercise #journey

Jordan Walker is that guy. #cardinals