These sunrises always get me in the summer! Good morning! May you choose to connect with community and relationships today. #MorningMug

A hand holds a mug by a window overlooking a suburban backyard with a sunrise in the background.

Ten week streak of a minimum of five intentional workouts. #Discipline2025

A 10-week workout streak is displayed, showing a detailed workout schedule for March 29-31, 2025, with offers and a URL for more information.A workout summary from the Fitbod app highlights exercises focusing on back, forearms, biceps, and lower back, detailing calories burned, weight volume, and personal records.


Good morning! I hope you have fun today. Just go out and do something that brings you joy! Today, I get to hang out with my guy, Andy doing a binge of Kenobi. #MorningMug

A person is holding a black mug with the words "BIGGBY COFFEE" printed on it, in a room with blinds covering the windows.

#Wordle 1,442 3/6*

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The #OldGal could only muster a 4 today. Victory! Happy Saturday #YoungPups!


Celebrating 12 years in Ypsi by bringing Amy to the Wurst Bar for the first time.

(Sadly, they don’t have the marshmallow dip for the sweet potato tots anymore 😞)


Today’s lift is done! It was tough. But it is done! #Discipline2025

A workout summary card features exercises targeting abs, chest, and triceps, along with calories burned and total weight lifted.

Good morning! Clear that to-do off your list that is causing you stress so you can enjoy the weekend. #MorningMug

A hand is holding a black mug with a silver fern logo and the words "New Zealand" printed on it.

#Wordle 1,441 4/6*

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The #OldGal posted a 3! Unreal!


Leg day, worst day. #Discipline2025

A workout summary showcases exercises targeting glutes, quadriceps, hamstrings, and lower back with details on calories burned, volume, and records.

#Wordle 1,440 4/6*

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The #OldGal scored a 3! We might be in trouble today, #YoungPups.


Good morning! May you persist today. #MorningMug

A hand holds a speckled mug with the phrase "AND SO BEGINS THE Adventure" and a mountain and tree design, set against a background of window blinds and a dimly lit room.

As I sit and ponder β€œThe Cross” today in preparation for my message on Sunday, I was reminded again that 1 Corinthians 13 needs to be a grounding text for Christians. It is the practical outworking of what it means to live a β€œcruciform” life.

An image quoting 1 Corinthians 13:4-7: β€œLove is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.”

Workout done. #Discipline2025


Good morning! May grace and mercy be yours today. #MorningMug

A hand is holding a white mug filled with coffee on a wooden table next to a coaster and by a window.

Wordle 1,439 4/6*

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The #OldGal also posted a 4 today. Hopefully, a 3 is out there for the #YoungPups!


Amy and I sure had a great time yesterday afternoon with these amazing friends!


Good morning! May you experience relationship that matters today. #MorningMug

A person is holding a mug featuring a design with white stars on a blue background, sitting in a cozy living room.

#Wordle 1,438 3/6*

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The #OldGal posts a 4! I have already seen a two from the #YoungPups. Is it a dogpile day???


Monday lift done! #Discipline2025

A workout summary showcasing exercises for shoulders, abs, chest, and triceps, including calorie count, volume, and records with a promotional offer for Fitbod.

Good morning! May we experience deep gratitude today. #MorningMug

A hand is holding a mug with the word "AROHA" written on it repeatedly, against the backdrop of a cozy living room with a couch and a side table.

#Wordle 1,437 4/6*

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The Wordle word hole! The #OldGal also posted a 4. I know there has to be a 3 out there by the #YoungPups.


Good morning! May you notice the kind influence of others in your life today. #MorningMug

A hand is holding a light blue mug with the words "Lobster Butter Love" printed in red, in a cozy living room setting with a sofa, chair, and fireplace in the background.

#Wordle 1,436 4/6*

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The #OldGal scored a 4 too. Maybe there’s a 3 to be had by the #YoungPups?!


#Wordle 1,435 4/6*

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The #OldGal got me today as she scores a 3!

How did the #YoungPups fair?


Good morning! May your day be one of meaningful conversations. #MorningMug

A hand is holding a takeaway coffee cup with a sleeve in a kitchen setting.