This cracked me up!

A humorous dialogue is depicted in a meme format, featuring scenes from a movie with comedic text overlay referencing "Monty Python."

The workouts you don’t want to do are the most important ones. I didn’t want to go to the gym today. I did anyway.

Today, I did a movement that I didn’t think I could do. I wouldn’t have done it if I didn’t show up.

Show up.

#Discipline2025

Good morning! Choose to be the person you want your “enemy” to be. #MorningMug

A person holds a mug with "Panama City Beach" written on it, in a cozy room featuring a fireplace and patterned armchairs.

Good morning! As we begin a new month, I hope you will experience an abounding grace. #MorningMug

A mug with "AROHA" written on it is on a wooden table beside a remote and coaster, with blinds letting in light from a window.

Good morning! May you pursue righteousness even when it comes at a cost. #MorningMug

A person holds a colorful mug in a cozy living room with a lit fireplace and comfortable furniture.

This Sunday we will be beginning a new series of summer conversations called, “Whispers of Grace.” Each will be focused on a word from a different book of the New Testament. This week is, “righteousness” from Matthew.

An open Bible is set against a scenic outdoor path with the overlay text "Whispers of Grace: Words for the Journey."

Good morning! Do the hard thing today, it will be worth it. #MorningMug

A black mug with an orange interior is being held in a living room with a fireplace, gray furniture, and a patterned rug.

Good morning! May you choose contentment today. #Discipline2025

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Good morning! May you be fully present today wherever you find yourself. #MorningMug

A hand is holding a white paper cup with the logo "avid AN IHG HOTEL" on a table near a window in a building.

Lake Michigan from the wrong side, still overwhelmingly beautiful.

Also? We may have been soaked at this point because someone wanted to try to walk to a lighthouse with the wind whipping 1 billion mph. 🤭

Fifth workout of the week complete. Five week streak of five workouts per week. Ten week streak of at least three workouts per week. #Discipline2025

A fitness app screenshot displays a workout summary with calories burned, volume lifted, records set, and exercises like dumbbell shoulder press and bicep curl.A workout tracking summary shows a 10-week streak with detailed workout durations for a week in February 2025.A fitness tracking app display shows a 5-week workout streak with details of workouts completed each day during week 5.

Good morning! Don’t miss the small joys today. #MorningMug

A person is holding a paper cup that says "avid" in a room with a window and a trash can nearby.

Final baseball road trip to Simmons Field in Kenosha, WI.

Two people dressed warmly, wearing hooded jackets and blankets, are smiling at an outdoor setting.

Good morning! May each of us cultivate relationships with those around us in love and compassion. #MorningMug

A person is holding a white mug with "Adventure" written on it in a cozy living room with a fireplace and a TV.

Workout 4 for the week. #Discipline2025

Good morning! May we realize that our words have power and may we use them to offer life to those around us. #MorningMug

A mug with "Panama City Beach" printed on it is held in a hand, with a remote control on the table and blinds covering the window in the background.

Workout number three in the books. #Discipline2025

A workout summary displays exercises for quadriceps, chest, and triceps, energy burned, and records achieved, with images of demonstrated exercises.

Good morning! In that moment today when you have that little catch in your chest and you’re feeling a bit overwhelmed may you stop, take a breath, and reset. #MorningMug

A cozy living room features a lit fireplace, a dark coffee mug in hand, and two patterned armchairs.

Good morning! May you know the joy of someone meeting you right where you are with empathy and grace. #MorningMug

A hand is holding a mug filled with a dark beverage in a cozy living room with a lit fireplace.

Monday workout in the books. I really hate these body weight routines. But I suppose they are good for me. #Discipline2025

A workout summary highlights exercises targeting quadriceps, chest, triceps, and abs, with visuals of different exercises, calorie count, and a reward.

Christ is risen! So shall we be! #MorningMug

A person holds a Michigan-themed mug in front of a window with a view of suburban houses at sunset.

Good morning! May we remember today that no matter how dark the day becomes the light has already won. #MorningMug

A view from inside a house shows a dark mug on the left with a lawn, trees, and houses outside.

Good morning! Even in the midst of difficult times, may we choose to serve one another. #MorningMug

Good morning! I pray that you see the good in the midst of any difficulty you encounter today. #MorningMug

A black mug with a white fern and "NEW ZEALAND" printed on it is being held in a dimly lit room.

Tuesday lift in the books. #Discipline2025

A workout summary from the Fitbod app displays exercises focusing on back, hamstrings, biceps, glutes, abs, and more, along with calories, volume, and records information.