Good morning! I hope that you find a reason to simply smile today. #MorningMug
Good morning! I hope that you find a reason to simply smile today. #MorningMug
Can’t have lift 2 for the week without lift 1. #Discipline2025
Another gorgeous sunrise! I pray that you hold your love in jars of clay today… #MorningMug
These sunrises always get me in the summer! Good morning! May you choose to connect with community and relationships today. #MorningMug
Ten week streak of a minimum of five intentional workouts. #Discipline2025


Good morning! I hope you have fun today. Just go out and do something that brings you joy! Today, I get to hang out with my guy, Andy doing a binge of Kenobi. #MorningMug
Celebrating 12 years in Ypsi by bringing Amy to the Wurst Bar for the first time.
(Sadly, they don’t have the marshmallow dip for the sweet potato tots anymore 😞)


Today’s lift is done! It was tough. But it is done! #Discipline2025
Good morning! Clear that to-do off your list that is causing you stress so you can enjoy the weekend. #MorningMug
Leg day, worst day. #Discipline2025
Good morning! May you persist today. #MorningMug
As I sit and ponder “The Cross” today in preparation for my message on Sunday, I was reminded again that 1 Corinthians 13 needs to be a grounding text for Christians. It is the practical outworking of what it means to live a “cruciform” life.
Workout done. #Discipline2025