Good morning! May you find joy in your day today. #discipline2025

A person holds a coffee mug in front of a window with a view of parked cars, trees, and the ocean in the distance.

Good morning! May you extend loving kindness in a world where that’s starving for it. #discipline2025

A person is sitting on a couch covered with a colorful blanket, holding a cup, in a living room with a fireplace and patterned armchair.

Good morning! May you extend kindness today. #Discipline2025

A red mug is being held in a cozy living room with a fireplace and a gray carpet.

Good morning! May you choose to be kind to yourself today. #Discipline2025

A cozy living room features a lit fireplace, a mug of coffee in the foreground, and seating in soft lighting.

Saturday is for coffee by the fire. May you find some rest today. #Discipline2025

A hand is holding a mug labeled "AROHA" in a cozy living room with a lit fireplace and a TV in the background.

Good morning! May you find mercy when you need it today. #Discipline2025

A pair of dumbbells is placed on a speckled gym floor next to someone's feet wearing sneakers.

Good morning!

Gym ✅

May you be overwhelmed by grace today.

#Doscipline2025

A person is holding a black YETI tumbler and wearing a red hoodie and a jacket.

Good morning! Do something hard today. #MorningMug #Discipline2025

A gym setup featuring a wide range of dumbbells neatly organized in front of a large mirror.

Good morning! May you do something today that brings you joy. #MorningMug #Discipline2025

A person wearing a gray hoodie and AirPods holds a large black tumbler while sitting inside a vehicle.

Good morning! May you receive grace and mercy today. #MorningMug

A hand is holding a mug with "AROHA" printed on it in a cozy living room with a fireplace and an armchair in the background.

A weird week of #Keyword.

Good morning! May you embrace community and connection today. #MorningMug

A cozy living room features a lit fireplace, a sofa with a colorful blanket, an armchair, and a mug in the foreground.

Good morning! Love well today! #MorningMug

A hand is holding a mug with the word "AROHA" printed on it multiple times, in a cozy living room with a lit fireplace.

I worked hard in 2024. I am excited to eclipse these numbers in 2025. #Discipline2025 a

A digital badge from Fitbod Flex 2024 shows completion of 230 workouts, indicating the user is in the top 5% for completed workouts, with a bar chart of monthly workout frequency.A fitness tracking summary shows 210 hours of exercise in 2024, highlighting a milestone of being in the top 5% for time spent training.A fitness app display shows a total of 94,381 calories burned from January to December, with a highlighted achievement of being in the top 5% for calories burned.A fitness app summary shows a total volume of 1,395,901 pounds lifted in 2024, highlighting monthly progress and ranking in the top 30% for volume lifted.

Good morning! May you smile today. #MorningMug

A hand is holding a mug of coffee in a cozy living room with a lit fireplace in the background.

Good morning! May your day be one that brings you a little joy today. #MorningMug

A cozy living room features a warm fireplace, a comfortable chair, and a mug with a National Baseball Hall of Fame logo.

Good morning! May you pursue what brings you joy today. #MorningMug

A cozy living room scene features a patterned chair, a fireplace, and a cup with the word "AROHA" printed on it in the foreground.

Good morning! I hope that today you can see something good and beautiful in the world. #MorningMug

Cozy scene with a warm fireplace, a person relaxing under a blanket, and holding a mug.

Good morning! May you take a tangible step toward becoming the person you know yourself to be today. #MorningMug

Good morning! May you connect in community today. Oh, Go Lions! #MorningMug

Good morning! May you have clarity of purpose today. #MorningMug

Good morning! May you have a sense of expectancy today. #MorningMug

Good morning! May you start today. Whatever it is, just start. #MorningMug

Good morning! May your new year be filled with joy and grace and an awareness of daily small mercies. #MorningMug

2025: Discipline

Every year we choose a, “word of the year,” in my home. Amy started this a number of years ago. We have embraced the practice. This year, I choose, “discipline.”

Over the last few years I have worked really hard to pursue fitness. I have sought to become spiritually, emotionally, and physically fit. I am grateful that this pursuit of fitness has paid off. I have never been this fit in my life.

This pursuit will never end.

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