Posts in "Quotes and Notes"

This book was really insightful and helpful. I am excited to begin putting some of Dr Li’s insights into practice. For instance, today I began drinking green tea.

Finished reading: Eat to Beat Your Diet by William M. Li πŸ“š

Currently reading: The World-Ending Fire by Wendell Berry πŸ“š

As I continue to slowly work my way through this text, I am reminded that I live too fast. I don’t savor life and am rarely as present as I would like to be.