Good morning! May your day be one of meaningful conversations. #MorningMug

A hand is holding a takeaway coffee cup with a sleeve in a kitchen setting.

I’m always grateful when I get to spend time with this man. Friendships like this are forged in the sorrows of life.

Vince (left) and I are seated at a restaurant table, smiling, with drinks and condiments in front of us.

Good morning! May you have a sense of purpose today. #MorningMug

A hand is holding a colorful mug in a living room with a fireplace and couches in the background.

#Wordle 1,434 3/6*

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Another day, another victory over the #OldGal as she scores a 4.

Obsidian, man, it’s powerful little piece of software. I am not a coder or anything of the like. But, it is a pleasant typing experience and it publishes directly to my website. And…using SyncThing I can create on one laptop and continue on another.

Good morning! Love well today fam… #MorningMug

A person relaxes on a La-Z-Boy recliner holding a mug labeled "AROHA" with a lit fireplace and a comfortable armchair in the background.

#Wordle 1,433 3/6*

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The #OldGal with another 4 today, which means…. VICTORY!

Good morning! Yes, it’s May 21. Yes, we have the fire on. Anyway, may you accomplish a taking your to do list today that is causing you stress. #MorningMug

Good morning! May we be thoughtful and kind today. #MorningMug

A hand is holding a blue mug filled with coffee in a cozy living room setting featuring a fireplace and comfortable chairs.

The Monday lift is in the books. It was a different type of workout with lots of band work. But it was fun nonetheless. #Discipline2025

A fitness app screenshot displays workout details for abs, quadriceps, triceps, and biceps, including calories burned, total volume, records, and a list of exercises with images.

Good morning! May your week be one of discovering the joy in the struggle. #MorningMug