I’ve been fighting a bit of a cold. I hit my lifts but this week. But, I slipped my cardio Tuesday and Thursday. It’s OK. I am listening to my body and that’s what matters than a streak in FitBod.
I’ve been fighting a bit of a cold. I hit my lifts but this week. But, I slipped my cardio Tuesday and Thursday. It’s OK. I am listening to my body and that’s what matters than a streak in FitBod.