Daniel Rose: The Pastor Next Door

Menu

Fitness
Essays
Quotes and Notes
Bookshelf
Photos
Subscribe
About
Feeds

June 9, 2025 Dan Rose

Monday lift ✅

A workout summary from Fitbod displays exercise focus on chest, triceps, and shoulders with 239 calories burned and a total volume of 7,840 lb.

Photos (592) Microposts (2094)

✍️ Reply by email ✴️ Also on Micro.blog Share

Powered by Micro.blog + Mythos Theme.
Designed by Matt Langford.