I hit my workout goals this week!
I lifted Monday, Wednesday, Friday. Cardio days on Tuesday, Thursday, Saturday.
It is amazing how good your body can feel when you give it good food and move regularly. #195by50
I hit my workout goals this week!
I lifted Monday, Wednesday, Friday. Cardio days on Tuesday, Thursday, Saturday.
It is amazing how good your body can feel when you give it good food and move regularly. #195by50