Good morning! May you do something today that refreshes your soul. #MorningMug

A hand is holding a coffee mug near a window, overlooking a backyard with green grass and houses.

Second lift of the week done. #Discipline2025

A workout summary card from Fitbod details an exercise routine targeting shoulders, chest, and abs with specific exercises and statistics on calories burned and volume lifted.

Good morning! What are you grateful for today? I’m grateful for a community of friends who care deeply for me. #MorningMug

A person holds a mug of coffee while looking out at a suburban backyard view during sunrise.

Good morning! I hope that you find a reason to simply smile today. #MorningMug

A black coffee mug is held in front of a scenic backyard view with a barbecue grill and houses, under a hazy sky with an orange sun.

Can’t have lift 2 for the week without lift 1. #Discipline2025

Another gorgeous sunrise! I pray that you hold your love in jars of clay today… #MorningMug

A person holds a black mug while observing a sunrise over a suburban backyard with a patio and lounge chairs.

These sunrises always get me in the summer! Good morning! May you choose to connect with community and relationships today. #MorningMug

A hand holds a mug by a window overlooking a suburban backyard with a sunrise in the background.

Ten week streak of a minimum of five intentional workouts. #Discipline2025

A 10-week workout streak is displayed, showing a detailed workout schedule for March 29-31, 2025, with offers and a URL for more information.A workout summary from the Fitbod app highlights exercises focusing on back, forearms, biceps, and lower back, detailing calories burned, weight volume, and personal records.

Good morning! I hope you have fun today. Just go out and do something that brings you joy! Today, I get to hang out with my guy, Andy doing a binge of Kenobi. #MorningMug

A person is holding a black mug with the words "BIGGBY COFFEE" printed on it, in a room with blinds covering the windows.

Today’s lift is done! It was tough. But it is done! #Discipline2025

A workout summary card features exercises targeting abs, chest, and triceps, along with calories burned and total weight lifted.

Good morning! Clear that to-do off your list that is causing you stress so you can enjoy the weekend. #MorningMug

A hand is holding a black mug with a silver fern logo and the words "New Zealand" printed on it.

Leg day, worst day. #Discipline2025

A workout summary showcases exercises targeting glutes, quadriceps, hamstrings, and lower back with details on calories burned, volume, and records.

Good morning! May you persist today. #MorningMug

A hand holds a speckled mug with the phrase "AND SO BEGINS THE Adventure" and a mountain and tree design, set against a background of window blinds and a dimly lit room.

Workout done. #Discipline2025

Good morning! May grace and mercy be yours today. #MorningMug

A hand is holding a white mug filled with coffee on a wooden table next to a coaster and by a window.

Good morning! May you experience relationship that matters today. #MorningMug

A person is holding a mug featuring a design with white stars on a blue background, sitting in a cozy living room.

Monday lift done! #Discipline2025

A workout summary showcasing exercises for shoulders, abs, chest, and triceps, including calorie count, volume, and records with a promotional offer for Fitbod.

Good morning! May we experience deep gratitude today. #MorningMug

A hand is holding a mug with the word "AROHA" written on it repeatedly, against the backdrop of a cozy living room with a couch and a side table.

Good morning! May you notice the kind influence of others in your life today. #MorningMug

A hand is holding a light blue mug with the words "Lobster Butter Love" printed in red, in a cozy living room setting with a sofa, chair, and fireplace in the background.

Good morning! May your day be one of meaningful conversations. #MorningMug

A hand is holding a takeaway coffee cup with a sleeve in a kitchen setting.

Another day, another lift. #Discipline2025

A workout summary card highlights exercises focused on quadriceps, biceps, triceps, calves, and lower back, with performance data and images of individuals exercising.

Good morning! May you have a sense of purpose today. #MorningMug

A hand is holding a colorful mug in a living room with a fireplace and couches in the background.

Lift done! #Discipline2025

A workout summary displays various exercises targeting back, shoulders, biceps, hamstrings, abductors, along with statistics such as calories burned, volume lifted, and exercise records.

Good morning! Love well today fam… #MorningMug

A person relaxes on a La-Z-Boy recliner holding a mug labeled "AROHA" with a lit fireplace and a comfortable armchair in the background.

Another workout done! #Discipline2025

A workout summary from Fitbod highlights exercises targeting shoulders, glutes, abs, chest, and neck, with a total burn of 290 kcal and a volume of 6,790 lb.