One more workout to go to keep the streak alive. Today was hard. #Discipline2025

A fitness routine targeting abductors, quadriceps, glutes, and abs includes exercises such as clam, lunge, single leg kickback, air squats, and dead bug, with a total of 287 calories burned.

#Wordle 1,448 3/6*

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The #OldGal with a 4! It’s a victory Friday!


Good morning! It’s FriYay! #MorningMug


Micro Blog Photo Challenge

Day 5 πŸ“Έ: reflection

A patio set with gray woven chairs, sofas, and a glass-top coffee table showing the reflection of the home sits on a stamped concrete surface.

Thursday lift βœ… #Discipline2025

A fitness app report displays a workout summary for biceps, forearms, and back exercises, with details on calories burned, total volume lifted, records, and specific exercises performed.

Good morning! May you do something today that refreshes your soul. #MorningMug

A hand is holding a coffee mug near a window, overlooking a backyard with green grass and houses.

#Wordle 1,447 5/6*

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I struggled today.

The #OldGal had no such struggle. She posts a 4. Do we have a #YoungPup magical 3?


Second lift of the week done. #Discipline2025

A workout summary card from Fitbod details an exercise routine targeting shoulders, chest, and abs with specific exercises and statistics on calories burned and volume lifted.

#Wordle 1,446 3/6*

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The #OldGal posted a 4! I do believe it is a dog pile day!


Micro Blog Photo Challenge

Day 4 πŸ“Έ: Nostalgia

My son, Ethan, after hitting a tee shot on the 11th hole at PineView Golf Course in Ypsilanti, MI. I am nostalgic for these days that are coming to an end as he leaves for Law School in 8 weeks.

Good morning! What are you grateful for today? I’m grateful for a community of friends who care deeply for me. #MorningMug

A person holds a mug of coffee while looking out at a suburban backyard view during sunrise.

Micro Blog Photo Challenge

Day 3 πŸ“·: Shadow

A shadow of a railing is cast diagonally across a concrete surface.

Good morning! I hope that you find a reason to simply smile today. #MorningMug

A black coffee mug is held in front of a scenic backyard view with a barbecue grill and houses, under a hazy sky with an orange sun.

#Wordle 1,445 5/6*

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The #OldGal got her revenge on me today with a 4. Hopefully, there’s a #YoungPup 3 out there!


Micro Blog Photo Challenge

Day 2 πŸ“Έ: Curve

A stone wall with two barred windows is marked with the year 1648 and a plaque honoring Texas First Ranchers Benevolent and Protective League.

Can’t have lift 2 for the week without lift 1. #Discipline2025


Micro Blog Photo Challenge

Day One πŸ“Έ: Tree


Another gorgeous sunrise! I pray that you hold your love in jars of clay today… #MorningMug

A person holds a black mug while observing a sunrise over a suburban backyard with a patio and lounge chairs.

#Wordle 1,444 3/6*

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The #OldGal posted a 4 today. Victory is ours!


Whispers of Grace - Embracing the Cruciform Life

We’re deep into our “Whispers of Grace” series, and today we’re tackling a powerful, perhaps unsettling, concept: the cross. More specifically, we’re exploring cruciformity – the idea of being formed to the way of the crucifixion. Sounds terrible, right? Jesus himself said, “If you’re going to follow me, every day you have to take up your cross.” This doesn’t exactly align with the “God loves you and has a wonderful plan for your life” sales pitch many of us heard when we first started walking with Jesus.

How do “wonderful plan” and “take up your cross daily” go together? It’s a tough question, and one we need to wrestle with. Our focus this morning, as we journey through these 15 New Testament words of life, is on First and Second Corinthians.


#Wordle 1,443 4/6*

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The #OldGal bested me today with a 3. Hopefully, the rest of the #YoungPups fare better.


These sunrises always get me in the summer! Good morning! May you choose to connect with community and relationships today. #MorningMug

A hand holds a mug by a window overlooking a suburban backyard with a sunrise in the background.

Ten week streak of a minimum of five intentional workouts. #Discipline2025

A 10-week workout streak is displayed, showing a detailed workout schedule for March 29-31, 2025, with offers and a URL for more information.A workout summary from the Fitbod app highlights exercises focusing on back, forearms, biceps, and lower back, detailing calories burned, weight volume, and personal records.


Good morning! I hope you have fun today. Just go out and do something that brings you joy! Today, I get to hang out with my guy, Andy doing a binge of Kenobi. #MorningMug

A person is holding a black mug with the words "BIGGBY COFFEE" printed on it, in a room with blinds covering the windows.

#Wordle 1,442 3/6*

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The #OldGal could only muster a 4 today. Victory! Happy Saturday #YoungPups!